“You can’t be self-conscious in a skin suit,” I told myself as I sucked in my stomach to zip up the front of my never-worn… Read More
Race Report: Frostbite Time Trial
Posts tagged women
Heart Rate Zone Training
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7 Steps to Reach your Goals
Setting S.M.A.R.T.E.R goals. I recently got together with my racing team to set our goals for this upcoming race season. It’s easy to say, “I… Read More
Pump the Blues
There are a lot of reasons to be happy around this time of year, but sometimes that just isn’t life. The thing about life is… Read More
Working Out On Your Period
I never realized how much of an effect my period has on my training. That goes for any woman. I always thought when I lacked… Read More
Race Anecdotes: Sunshine Hill Climb
It had been a month since the previous race due to being side-lined from the saddle sore and I chose a Hill Climb with three… Read More
The Exorcism of the Saddle Sore
Two and a half weeks ago I had a saddle sore excised. As in, I paid a licensed doctor to numb my groin, draw a… Read More
Race Anecdotes: Sponsored Racer
My first win was dedicated to my buddy, Joe. I saw him at Elephant Rock, after the 100 miles and before my first beer. We… Read More
WTF: Cross-Training
There are a lot of cross-something or others zipping around these days: Cross/CX/Cyclocross CrossFit Cross-training and plenty o’ others. So what is “cross-training” and why… Read More